Banana magic weapon for more energy and muscle banana is an important source of energy, and no one likes, but almost but if in good condition, learn about the different ways you can use bananas in the diet is beneficial to the body.
1 banana bread the old way is applied in our world today, where the body with large amounts of sugar and butter, in which complete the banana well with whisk eggs and milk in a bowl, add 1 teaspoon vanilla, and nuts to adjust the flavor, then the mixture is placed in the oven at a temperature of 325 ° f for 40 minutes.
2 banana Pancakes for making banana pancakes we'll need fingers banana small and fully mature, egg white, mix the ingredients together, then place in a pan with 2.5-inch briefly on fire, and then you can enjoy your meal.
3 banana cakes can add some external components such as nuts, spices, raisins and almonds, but the basic recipe is based on the mature and banana oatmeal and protein powder, where these articles are all mixed together well, and place in oven with high heat for 18 minutes.
4 the yogurt (ice cream) frozen bananas and used half a cup of cream cheese, 1 teaspoon vanilla extract, and mix all the above ingredients together and then place it in the refrigerator for half an hour, then extracts from the fridge put it in the freezer for 30 minutes, until the powder turns to semblance of ice cream.
5 chocolate bananas need to a tablespoon of cocoa powder, and a small completely ripe banana, milk and chocolate powder and India, baking soda and eggs, mix all the above ingredients together, then put in the microwave for 3 minutes, and can be dealt with immediately.
1 banana bread the old way is applied in our world today, where the body with large amounts of sugar and butter, in which complete the banana well with whisk eggs and milk in a bowl, add 1 teaspoon vanilla, and nuts to adjust the flavor, then the mixture is placed in the oven at a temperature of 325 ° f for 40 minutes.
2 banana Pancakes for making banana pancakes we'll need fingers banana small and fully mature, egg white, mix the ingredients together, then place in a pan with 2.5-inch briefly on fire, and then you can enjoy your meal.
3 banana cakes can add some external components such as nuts, spices, raisins and almonds, but the basic recipe is based on the mature and banana oatmeal and protein powder, where these articles are all mixed together well, and place in oven with high heat for 18 minutes.
4 the yogurt (ice cream) frozen bananas and used half a cup of cream cheese, 1 teaspoon vanilla extract, and mix all the above ingredients together and then place it in the refrigerator for half an hour, then extracts from the fridge put it in the freezer for 30 minutes, until the powder turns to semblance of ice cream.
5 chocolate bananas need to a tablespoon of cocoa powder, and a small completely ripe banana, milk and chocolate powder and India, baking soda and eggs, mix all the above ingredients together, then put in the microwave for 3 minutes, and can be dealt with immediately.
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HEALTH
